Important tips for women to reduce menstrual pain.

 Today I brought some important tips for women to reduce menstrual pain.

•  When menstruation is approaching, take a handful of coriander, crush it and put it in a glass, cover it overnight and drink it in the morning with some sugar.
• Garlic boiled or roasted and eaten with a piece of sugarcane jaggery.
• Take a hot water bottle and massage your lower abdomen.
• Eat boiled or curry.
• If the blood is coming out excessively for more than three days, cut and squeeze the leaves of Erabadu, Pavatta leaves with coconut and drink.

 Don't forget to think about your health condition while choosing these treatments 😐